In conjunction with International Self-Care Day, we’re proud to present “Self-Care for Seniors” — a community event dedicated to promoting mental health self-care and dementia awareness.
Enjoy insightful talks by mental health professionals, interactive educational booths by the Penang Dementia Association, and more.

  • A free vegetarian buffet lunch will be served for all participants!
  • Plus — stand a chance to win exciting lucky draw prizes!

Let’s take care of our minds as we do our bodies — together. 

Click REGISTER NOW (limited slots)

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