MENtion It! – Building Compassion, Health & Strength
Join us on 16 November 2025 (Sunday) at Gurney Plaza, New Wing Atrium, for a meaningful fitness event in support of the Cancer Fund and in celebration of International Men’s Day.
Push your limits and make every move count for a good cause:
* 1PM – HIIT
* 2PM – Les Mills Dance
* 3PM – HIIT
Participation is RM30 per session — pick your favourite or take on all three. Every effort helps make a difference.
Event Details:
📅 Date: 16 November 2025
⏰ Time: 11AM – 5PM
📍 Venue: Gurney Plaza, New Wing Atrium
Let’s come together to build compassion, health, and strength — for ourselves and for our community.
Register now:
Scan the QR code on the poster or click here 👉 https://howei.com/event_details/mentionitbuildingcompassionhealthstrength
