{"id":3608,"date":"2023-02-22T06:53:29","date_gmt":"2023-02-22T06:53:29","guid":{"rendered":"http:\/\/pah.lightflex.com.my\/?page_id=3608"},"modified":"2025-11-17T15:11:27","modified_gmt":"2025-11-17T07:11:27","slug":"health-education-and-lifestyle-management","status":"publish","type":"page","link":"https:\/\/pah.com.my\/id\/community-services\/health-education-and-lifestyle-management\/","title":{"rendered":"Health Education &amp; Lifestyle Management"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3608\" class=\"elementor elementor-3608\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbe0458 elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbe0458\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d0aff88\" data-id=\"d0aff88\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-073af19 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"073af19\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-470abf8\" data-id=\"470abf8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b72200b elementor-invisible elementor-widget elementor-widget-shortcode\" data-id=\"b72200b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><a href=\"https:\/\/pah.com.my\/id\">Home<\/a><\/nav><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-af2ad30 elementor-widget elementor-widget-heading\" data-id=\"af2ad30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Health Education & <br>Lifestyle Management\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb78a18 elementor-widget elementor-widget-image\" data-id=\"bb78a18\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"170\" height=\"20\" src=\"https:\/\/pah.com.my\/wp-content\/uploads\/2023\/02\/LIFE.png\" class=\"attachment-large size-large wp-image-204\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abfdc37 elementor-widget elementor-widget-heading\" data-id=\"abfdc37\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Prevention is better than cure. Penang Adventist Hospital, as a Health-Promoting Hospital, brings you on the journey towards wholistic health. We believe that preventive care &amp; lifestyle intervention are the preliminary approaches to make people physically, mentally, emotionally and socially healthy. <br>\n<br>\nBesides curative treatments, we also uphold the mission to promote health through health education, to create health awareness and to advocate a healthy lifestyle. <br><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf533b5\" data-id=\"bf533b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9adae91 elementor-widget elementor-widget-image\" data-id=\"9adae91\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/pah.com.my\/wp-content\/uploads\/2025\/11\/IMG_5033-1024x683.jpg\" class=\"attachment-large size-large wp-image-21151\" alt=\"\" srcset=\"https:\/\/pah.com.my\/wp-content\/uploads\/2025\/11\/IMG_5033-1024x683.jpg 1024w, https:\/\/pah.com.my\/wp-content\/uploads\/2025\/11\/IMG_5033-300x200.jpg 300w, https:\/\/pah.com.my\/wp-content\/uploads\/2025\/11\/IMG_5033-768x512.jpg 768w, https:\/\/pah.com.my\/wp-content\/uploads\/2025\/11\/IMG_5033-1536x1024.jpg 1536w, https:\/\/pah.com.my\/wp-content\/uploads\/2025\/11\/IMG_5033-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3517dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3517dc\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1f017e\" data-id=\"f1f017e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0117880 elementor-widget elementor-widget-heading\" data-id=\"0117880\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Services<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e46bb22 elementor-widget elementor-widget-image\" data-id=\"e46bb22\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"170\" height=\"20\" src=\"https:\/\/pah.com.my\/wp-content\/uploads\/2023\/02\/LIFE.png\" class=\"attachment-large size-large wp-image-204\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c307e24 elementor-widget elementor-widget-text-editor\" data-id=\"c307e24\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h4 class=\"mb-1\">Basic Nutrition Counselling<\/h4><p>Basic nutrition counselling is provided to Wellness clients and the public to identify unhealthy lifestyles and to provide appropriate advice, education and guidance on diet, nutrition and healthy lifestyle.<\/p><p>For enquiries, kindly contact us at:<\/p><p>Telephone:\u00a0<a href=\"tel:6042227670\">+604 222 7670<\/a><br \/>Email:\u00a0<a href=\"mailto:healthpromotion@pah.com.my\">healthpromotion@pah.com.my<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bfdb83 elementor-widget elementor-widget-text-editor\" data-id=\"3bfdb83\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>Diabetes Management<\/h4><p>The Diabetic Centre provides a full range of services for diabetics and their families to enhance their quality of life by empowering them with the right knowledge to take charge of their disease by empowering them with the right knowledge to take charge of their disease.<\/p><ul><li>Free Diabetic Counselling is offered to people with diabetes or family members who want to learn more about diabetes management. Diabetic Counselling can be given on a one-to-one basis or in a group setting.<\/li><li>Free diabetic foot screening.<\/li><li>Demonstration of glucose meter use, insulin injection techniques, and self-foot examination.<\/li><li>Weekly free diabetes screening.<\/li><li>Provide a diabetic support group.<\/li><\/ul><p>For enquiries, kindly contact us at:<\/p><p>Telephone:\u00a0<a href=\"tel:6042227570\">+604 222 7570<\/a><br \/>Email:\u00a0<a href=\"email:diabetes@pah.com.my\">diabetes@pah.com.my<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20a5c1b elementor-widget elementor-widget-text-editor\" data-id=\"20a5c1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 class=\"mb-1\">Community Outreach Programmes<\/h4>\n<ul class=\"mb-3\">\n<li>Basic\/ Corporate Health Screening<\/li>\n<li>Public Health Talk<\/li>\n<li>Healthy Food Cooking Demonstration<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Health Education &#038; Lifestyle Management Prevention is better than cure. Penang Adventist Hospital, as a Health-Promoting Hospital, brings you on the journey towards wholistic health. We believe that preventive care &amp; lifestyle intervention are the preliminary approaches to make people physically, mentally, emotionally and socially healthy. Besides curative treatments, we also uphold the mission to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":43,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"specialty":[],"elibrary-tag":[],"article-tag":[],"event-tag":[],"news-tag":[],"class_list":["post-3608","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health Education &amp; Lifestyle Management - Penang Adventist Hospital | People Centered Healthcare Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pah.com.my\/id\/community-services\/health-education-and-lifestyle-management\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Education &amp; Lifestyle Management - Penang Adventist Hospital | People Centered Healthcare Services\" \/>\n<meta property=\"og:description\" content=\"Health Education &#038; Lifestyle Management Prevention is better than cure. 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