{"id":23277,"date":"2026-03-09T10:10:18","date_gmt":"2026-03-09T02:10:18","guid":{"rendered":"https:\/\/pah.com.my\/?post_type=e-library&#038;p=23277"},"modified":"2026-03-09T10:51:59","modified_gmt":"2026-03-09T02:51:59","slug":"a-simple-guide-to-choosing-foods-for-diabetes","status":"publish","type":"e-library","link":"https:\/\/pah.com.my\/id\/e-library\/a-simple-guide-to-choosing-foods-for-diabetes\/","title":{"rendered":"A Simple Guide to Choosing Foods for Diabetes"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Living with diabetes does not mean you have to fear food or give up enjoying your meals. 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