{"id":22557,"date":"2025-12-03T11:33:56","date_gmt":"2025-12-03T03:33:56","guid":{"rendered":"https:\/\/pah.com.my\/?post_type=e-library&#038;p=22557"},"modified":"2025-12-09T15:31:53","modified_gmt":"2025-12-09T07:31:53","slug":"mental-health-depression","status":"publish","type":"e-library","link":"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/","title":{"rendered":"Mental Health &#8211; Depression"},"content":{"rendered":"<p class=\"wp-block-paragraph\">This booklet provides essential information on depression, a common yet serious mental health condition. It begins by explaining what depression is, followed by a detailed overview of its symptoms and causes. The guide also offers practical advice on how to prevent depression and outlines steps you can take if you are experiencing it. Designed to raise awareness and provide support, this booklet is a valuable resource for anyone seeking to understand and manage depression.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-issuu wp-block-embed-issuu\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Depression (Mental Health)\" src=\"https:\/\/e.issuu.com\/embed.html?u=penangadventisthospital&#038;d=depression\" style=\"border:none; width: 800px; height: 613px;\" allow=\"clipboard-write,allow-top-navigation,allow-top-navigation-by-user-activation,allow-downloads,allow-scripts,allow-same-origin,allow-popups,allow-modals,allow-popups-to-escape-sandbox,allow-forms\"  allowfullscreen=\"true\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>This booklet provides essential information on depression, a common yet serious mental health condition. It begins by explaining what depression is, followed by a detailed overview of its symptoms and causes. The guide also offers practical advice on how to prevent depression and outlines steps you can take if you are experiencing it. Designed to [&hellip;]<\/p>\n","protected":false},"featured_media":22558,"template":"","elibrary-tag":[408],"class_list":["post-22557","e-library","type-e-library","status-publish","has-post-thumbnail","hentry","elibrary-tag-stress-management"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental Health - Depression - Penang Adventist Hospital<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health - Depression - Penang Adventist Hospital\" \/>\n<meta property=\"og:description\" content=\"This booklet provides essential information on depression, a common yet serious mental health condition. It begins by explaining what depression is, followed by a detailed overview of its symptoms and causes. The guide also offers practical advice on how to prevent depression and outlines steps you can take if you are experiencing it. Designed to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/\" \/>\n<meta property=\"og:site_name\" content=\"Penang Adventist Hospital\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-09T07:31:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pah.com.my\/wp-content\/uploads\/2025\/12\/silhouette-person-sitting-front-waterfall-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 menit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/\",\"url\":\"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/\",\"name\":\"Mental Health - Depression - Penang Adventist Hospital\",\"isPartOf\":{\"@id\":\"https:\/\/pah.com.my\/id\/#website\"},\"datePublished\":\"2025-12-03T03:33:56+00:00\",\"dateModified\":\"2025-12-09T07:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pah.com.my\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mental Health &#8211; Depression\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pah.com.my\/id\/#website\",\"url\":\"https:\/\/pah.com.my\/id\/\",\"name\":\"Penang Adventist Hospital\",\"description\":\"| People Centered Healthcare Services\",\"publisher\":{\"@id\":\"https:\/\/pah.com.my\/id\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pah.com.my\/id\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"id\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/pah.com.my\/id\/#organization\",\"name\":\"Penang Adventist Hospital\",\"url\":\"https:\/\/pah.com.my\/id\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/pah.com.my\/id\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pah.com.my\/wp-content\/uploads\/2023\/02\/cropped-pah-logo.png\",\"contentUrl\":\"https:\/\/pah.com.my\/wp-content\/uploads\/2023\/02\/cropped-pah-logo.png\",\"width\":1000,\"height\":314,\"caption\":\"Penang Adventist Hospital\"},\"image\":{\"@id\":\"https:\/\/pah.com.my\/id\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Health - Depression - Penang Adventist Hospital","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/","og_locale":"id_ID","og_type":"article","og_title":"Mental Health - Depression - Penang Adventist Hospital","og_description":"This booklet provides essential information on depression, a common yet serious mental health condition. It begins by explaining what depression is, followed by a detailed overview of its symptoms and causes. The guide also offers practical advice on how to prevent depression and outlines steps you can take if you are experiencing it. Designed to [&hellip;]","og_url":"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/","og_site_name":"Penang Adventist Hospital","article_modified_time":"2025-12-09T07:31:53+00:00","og_image":[{"width":2560,"height":2560,"url":"https:\/\/pah.com.my\/wp-content\/uploads\/2025\/12\/silhouette-person-sitting-front-waterfall-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimasi waktu membaca":"1 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/","url":"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/","name":"Mental Health - Depression - Penang Adventist Hospital","isPartOf":{"@id":"https:\/\/pah.com.my\/id\/#website"},"datePublished":"2025-12-03T03:33:56+00:00","dateModified":"2025-12-09T07:31:53+00:00","breadcrumb":{"@id":"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/pah.com.my\/id\/e-library\/mental-health-depression\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pah.com.my\/"},{"@type":"ListItem","position":2,"name":"Mental Health &#8211; Depression"}]},{"@type":"WebSite","@id":"https:\/\/pah.com.my\/id\/#website","url":"https:\/\/pah.com.my\/id\/","name":"Penang Adventist Hospital","description":"| People Centered Healthcare Services","publisher":{"@id":"https:\/\/pah.com.my\/id\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pah.com.my\/id\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"id"},{"@type":"Organization","@id":"https:\/\/pah.com.my\/id\/#organization","name":"Penang Adventist Hospital","url":"https:\/\/pah.com.my\/id\/","logo":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/pah.com.my\/id\/#\/schema\/logo\/image\/","url":"https:\/\/pah.com.my\/wp-content\/uploads\/2023\/02\/cropped-pah-logo.png","contentUrl":"https:\/\/pah.com.my\/wp-content\/uploads\/2023\/02\/cropped-pah-logo.png","width":1000,"height":314,"caption":"Penang Adventist Hospital"},"image":{"@id":"https:\/\/pah.com.my\/id\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/pah.com.my\/id\/wp-json\/wp\/v2\/e-library\/22557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pah.com.my\/id\/wp-json\/wp\/v2\/e-library"}],"about":[{"href":"https:\/\/pah.com.my\/id\/wp-json\/wp\/v2\/types\/e-library"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pah.com.my\/id\/wp-json\/wp\/v2\/media\/22558"}],"wp:attachment":[{"href":"https:\/\/pah.com.my\/id\/wp-json\/wp\/v2\/media?parent=22557"}],"wp:term":[{"taxonomy":"elibrary-tag","embeddable":true,"href":"https:\/\/pah.com.my\/id\/wp-json\/wp\/v2\/elibrary-tag?post=22557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}