Join 10 day #NewYearNewYou Healthy Lifestyle Challenge, and stand a chance to win Adventist Bakery & Wellness Screening Cash Vouchers worth RM150!

Step 1: Like Penang Adventist Hospital FB page

Step 2: Upload healthy lifestyle photos for 10 consecutive days

Step 3: Caption it: New Year 2021! I'm taking the 10 day healthy lifestyle challenge by_____ (choose ONE from below*)

Step 4: Hashtag #penangadventisthospital #newyearnewyou

Step 5: Set post to "public"

*Choose ONE healthy lifestyle and stick to it for 10 consecutive days:

- having a balanced diet

- exercise regularly

- stop smoking

- stop taking alcohol

- be creative!


Click the images below to view the terms & conditions:

Doctor's Calendar