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How To Participate?

STEP 1
Like and follow Penang Adventist Hospital’s Facebook Page.
STEP 2
Upload a creative photo featuring blue-coloured items and post a caption consisting of the list of facts* provided in support of World Diabetes Day.
STEP 3
Tag 2 family members or friends to be part of the campaign, and hashtag #BlueCircleNovember
STEP 4
Set your post to “Public”.
STEP 1
Follow Penang Adventist Hospital’s Instagram.
STEP 2
Upload a creative photo featuring blue-coloured items and post a caption consisting of the list of facts* provided in support of World Diabetes Day.
STEP 3
Tag 2 family members or friends to be part of the campaign, and hashtag, #BlueCircleNovember
STEP 4
Set your account to “Public”.

7 Facts About Diabetes

  • Nearly one in five Malaysian adults has diabetes as reported in the National Health and Morbidity Survey.
  • Diabetes is one of the leading causes of death in the world.
  • Early detection and management of diabetes can reduce diabetic complications.
  • Prevent diabetes by doing 150 minutes of exercise per week.
  • Any physical activity that gets your heart beating faster counts a moderate-intensity aerobic activity.
  • Diabetes is preventable, prevent the preventable.
  • People with diabetes benefit from the same healthy diet that is good for everyone else.

Some Examples of Social Media Posts

Social media posts example

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Diabetes Malaysia,
Penang Branch

Diabetes Malaysia is a non-government and non-profit organisation, established in year 1981 with the aim of providing social services to diabetics and establish a center for dissemination of information on diabetics.